A berry smoothie that is perfect as an afternoon coffee or when the body needs a dose of energy.
Prescription
- 1/2 cup frozen strawberries
- 1/2 cup mango
- 1 banana
- 1 cm fresh turmeric
- 1/2 tbsp Berry Beautiful
- 1/2 tbsp Hormone Harmony
Do this
Place all ingredients in a blender. Run on smoothie function (if available). Drink and enjoy!
Tip! This recipe is both an antioxidant boost and is good for recovery and balance.