Instead of a coffee

November 6, 2020

Trying to cut down on coffee? Try a cup of warm herbal milk with Hormone Harmony - with 80% Ashwagandha. Ashwagandha is traditionally used in Ayurveda to increase the body's endurance, relieve symptoms of fatigue and lack of energy, plus increase mental well-being.

Ingredients

1 tsp Hormone Harmony superfood mix
2 dl warm plant-based milk
Cinnamon and/or cardamom
Possibly 1 teaspoon raw honey

Do this

Mix the superfood powder into the milk and stir. Also suitable as a relaxing evening drink.

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