Good night drink

December 31, 2020

Hard to sleep? Try a hot cup of Hormone Harmony with some spices. There are several clinical studies that show that Ashwagandha helps with both stress and sleep and to strengthen the thyroid gland.

Prescription

1 tsp Hormone Harmony
2 dl warm pea/oat milk
1 teaspoon raw honey
Cinnamon to taste
Cardamom to taste

Do this
Mix the superfood powder, spices and milk in a saucepan and stir. Heat gently, season with honey. Drink and enjoy!

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