A new type of energy booster is the freeze-dried fruit, and they are here to give you the ultimate energy boost in a healthy way. Here are 3 reasons why you should bring it with you freeze-dried fruit in everyday life:
Freeze-drying of fruits, nature's energy provided: Freeze drying is a process where water is removed from fruits without losing their nutrients. It results in light, crunchy fruits that pack a powerful flavor and retain most of their original nutrients.
Nutritional value, more than just energy: In addition to providing a quick energy boost is freeze-dried fruits also rich in fibre, vitamins and antioxidants. This means that you are not only fueling your body, but also supporting its overall health.
Recovery: After Training: After high-intensity exercise, it is important to restore energy levels. Munch on some freeze-dried strawberries or mango pieces for a quick dose of carbohydrates and natural sugars to help restore glycogen levels throughout the day.
Read more about everything you need to know about our freeze-dried snacks!
